The Ultimate Guide To Setting And Actually Keeping Your New Year's Resolutions
The Ultimate Guide To Setting And Actually Keeping Your New Year's Resolutions With the start of a new year comes the opportunity for a fresh start and a chance to set new goals and resolutions. However, as many of us may have experienced, it can be challenging to actually keep these resolutions and turn them into lasting habits. According to research, only 8% of people actually achieve their New Year's resolutions. The remaining 92% either give up on them within the first few weeks or never even start them at all. This statistic may seem discouraging, but the good news is that there are proven strategies and techniques that can help increase the chances of successfully setting and keeping your New Year's resolutions. In this ultimate guide, we will dive into the reasons why people struggle with their resolutions, the steps to take in setting achievable goals, and practical tips to help you stay motivated and committed. By following these tips, you will be on your way t...